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Nourishing Lentil & Vegetable Soup
A grounding, gut-loving recipe to gently kick-start the year without restriction.


Chia Banama Protein Porridge
Delicious protein-packed breakfast with chia and banana.


Aubergine Hash
This delicious, savoury hash makes a brilliant weekend brunch or a comforting savoury breakfast when you fancy something grounding rather than sweet. Topped with eggs cooked just how you like them, it is simple, satisfying and full of flavour. Serves 2 Ingredients: 55g onion, finely chopped 1 tbsp olive oil 110g halloumi cheese, cut into small cubes 500g aubergine, cut into cubes Salt and pepper, to season 2 large eggs Worcestershire sauce, to serve (optional) Method: Fry t
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